Join my "Inspires at Home" programme and train with me anywhere, anytime.
World Champion, Olympic Medallist and Mum of two.
I understand life balances, family time, work time and most importantly 'me' time.
I have developed not just physical strength but emotional strength during my life and career. Being an Olympic athlete 4 times over has shaped my life for a greater future and I believe that with my unique experiences I can help others achieve a more positive and healthy lifestyle.
"Whether it be circuits, running, strength based work, HIIT or Taekwondo, I just love working out. It's part of me, who I am and I am massively passionate about sharing all of my skills and knowledge with whoever wants to join me. It's an exciting challenge!"